We acquired PFFP.org to carry the torch of teaching people about Plant food and Plant medicine. Our mission is to support health conscious consumers with information about where and how to access a plant based lifestyle.
Essential Nutrients In Plant Foods
The world of plant foods is a treasure chest of essential nutrients which can nurture and improve our well-being. From vivid fruits to leafy greens, these nutrient dynamos provide numerous health benefits. We’ll investigate the introduction of essential nutrients in
Plant Adaptations
Plants have amazed us with their resilience and adaptability. They’ve evolved to survive in all kinds of environments – from rainforests to rocks! One such adaptation? They sense environmental cues and adjust their growth and development accordingly. Defense mechanisms like
Guide to Edible Wild Plants
Indulge in the exciting experience of exploring nature’s bounty with edible wild plants! Found in forests, meadows, and even backyards, these plants offer a range of flavors and nutritional benefits. Understand the different types of edible wild plants and be
Plant Evolution
Plants – silent helpers of our planet – have changed over millions of years to fit their ever-changing environments. From plain algae to complex living things, their journey is a captivating story of survival and diversity. Let’s start a botanical
Guide to Making the Best Jams, Jellies, and Pickles
Love to get creative in the kitchen? Have a thing for homemade jams, jellies & pickles? Then this guide is for you!
From novice chefs to experienced cooks, here’s all you need to know to become a master preserver.
Techniques for Preserving Fruits and Vegetables
Learn Techniques for Preserving Fruits and Vegetables to optimize your Plant Based Lifestyles!
Delicious Vegan Recipes: Mouth-Watering Plant-Based Dishes to Try Today
As the vegan lifestyle becomes more and more popular, people are constantly searching for delicious and nutritious plant-based recipes to add to their repertoire. Whether you are a seasoned vegan or just starting out, there are plenty of options out
All about the Amazing Jackfruit!
Jackfruit and its uses as a meat alternative Jackfruit is a tropical fruit that is grown in many countries in Southeast Asia, South America, and Africa. With its unique flavor and versatility, it has been gaining popularity as a meat
Peppermint Tea Benefits and other uses for Peppermint
Peppermint tea is a simple yet delicious herbal tea that is made using just two ingredients – peppermint leaves and water. The leaves used in peppermint tea are harvested from the peppermint plant, which is a hybrid of spearmint and